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...Weight Training I: (Monday, Wednesday, Friday) 2x12x10lbs Deadlifts 2x12xN/A Lunges 2x12x5lbs Squats 2x12x10lbs Twists 2x20xN/A Crunches 2x12x10lbs Bent Over Row 2x12x20lbs Bench Press ...
Created by xyresic on 11/12/2009
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